The Essential Guide to Hockey Tape: Types, Techniques, and Tips

Hockey tape is a vital accessory for players, used to maintain equipment, enhance grip, and even protect against injury. From taping sticks to securing shin guards, its versatility makes it indispensable in the world of hockey. 

Types of Hockey Tape:

Cloth Tape:

Cloth tape is the most commonly used type of hockey tape. It's known for its durability and ability to provide a secure grip on sticks.
Available in various widths and colors, cloth tape allows players to customize their stick's appearance while ensuring a reliable hold.
Its fabric construction offers excellent adhesive properties, making it ideal for taping the blade and handle of a hockey stick.

Grip Tape:

Grip tape features a textured surface designed to enhance stick handling and control. It provides additional traction between the player's gloves and the stick.
Typically made from rubber or silicone, grip tape offers superior grip in all weather conditions, ensuring a consistent feel during gameplay.
While not as common as cloth tape, grip tape is favored by players who prioritize stick control and maneuverability on the ice.

Shin Guard Tape:

Shin guard tape is used to secure shin guards in place during play, preventing them from shifting or sliding down the player's legs.
This type of tape is often wider and more elastic than cloth tape, allowing for a snug yet comfortable fit around the shin guards.
Shin guard tape is essential for protecting players from injuries caused by loose or improperly positioned equipment.

Techniques for Application:

Stick Taping:

Start by anchoring the tape to the top of the stick's handle, then wrap it tightly in overlapping layers down to the blade.
For added grip, crisscross the tape over the handle or use grip tape in conjunction with cloth tape.
Finish by wrapping a few layers of tape around the blade's toe to reinforce its durability and protect against wear.

Shin Guard Taping:

Begin by wrapping the tape around the top of the shin guard, just below the knee, to secure it in place.
Continue wrapping the tape around the shin guard, ensuring it's snug but not too tight to restrict blood flow.
Finish by tearing or cutting the tape cleanly and pressing down firmly to secure the end.

Expert Tips:

Change Tape Regularly:

Replace worn or damaged tape regularly to maintain optimal grip and protection. A fresh layer of tape ensures peak performance during gameplay.

Experiment with Techniques:

Don't be afraid to experiment with different taping techniques to find what works best for you. Every player has unique preferences, so find the method that enhances your gameplay.

Keep Tape Dry:

Moisture can compromise the adhesive properties of hockey tape, so store it in a dry place and avoid using wet or damp tape during gameplay.