Rayon finger taping is a great way to protect your fingers from damage during grapples and ground fights. It also improves your gripping technique and keeps you training longer than if you didn’t use tape.The best tapes have a strong adhesive that stays on your fingers during training and doesn’t fall off because of sweat. They’re made from rigid cotton or similar materials like rayon that give your fingers support.Rayon finger tape is available in a variety of different widths. It is also available in a variety of different lengths.
It is a good choice for athletes who are looking for a long-lasting, durable, and easy to use sports tape. It is especially useful for grip-intensive and hand/finger reliant activities like jiu-jitsu, judo, climbing, bouldering, basketball, netball, volleyball, and martial arts.Moreover, the adhesive used for this tape is very strong, which makes it more resistant to water, sweat, and chalk. It is also hypoallergenic and latex-free, which makes it safe for people who are allergic to glue.
This kinesiology finger tape is available in 1.25 cm (half an inch) and is designed for a wide range of uses. It is easy to apply, has tensile strength, and can be removed without sticky glue residue.Rayon finger tape is used by Brazilian Jiu Jitsu practitioners to protect their fingers from cuts and rashes that often occur when gripping a gi. It also supports the smaller finger joints to improve the grip and confidence of grapplers.
It also serves as a splint for injured fingers and toes. Physiotherapists and well known athletes frequently use this method for injured fingers, preventing them from bending in ways that could cause more pain or make the injury worse.Buddy taping is another popular technique for supporting injured fingers. It is a simple but effective way of protecting the phalangeal joint between the two finger bones (phalanges).
This technique is best done with medical cloth tape, which is waterproof and can be cut either crosswise or lengthwise. It can be used for both sprained and non-sprained fingers, and is usually applied between the first and second joint of the injured finger and one adjacent to it (as pictured above).The best finger tapes are made from a durable and flexible material that gives your fingers a bit of support and doesn’t tear easily. They should also be able to withstand the rigors of sweaty training sessions without falling off, a sure-fire way to prevent injuries from occurring.
The good news is that there are a variety of options on the market, from the budget friendly to the ultra-high-end. Some of the best finger taps are thicker and stronger than others, with some even sporting medical-grade adhesives that are latex free.Finger tape is a great way to prevent or manage finger injuries, especially in grip intensive physical activities such as BJJ, judo, jiu-jitsu, rock climbing and boxing. These tapes are made of a tough, non-flexible material and are durable enough to keep up with moderate sweat and moisture.